I recently went to a class lead by my FAVORITE teacher, Andre. His classes are always different, his playlist is always rad, and you never know where he’s going to take you. In fact, once he told me most of the time he doesn’t even know himself. I’ve screamed in his class, danced, chanted ancient hymns in a language I don’t know, sung mariah carey in unison with 30 other people–I’m telling you, You. Never. Know. But he always leaves you feeling united with one another and a little more at peace with yourself.
In light of all the recent events in the world he themed this particular class all around R-E-S-P-E-C-T and loving one another. Wouldn’t it be nice if everyone could feel as level-headed as those who practice mindfulness? Or as united with one another, as a classroom full of yogis?
I tried to put in words the experience, but it truly was a had-to-be-there feeling. Instead, I leave you with a playlist inspired by this feeling – It’s HOPEFUL, it’s UPLIFTING, it’s POSITIVE. I’ll keep adding to this later. You do you and I’ll do me.